15 Month Old Baby Food
Give finger food which the toddler can feed herself.
15 month old baby food. When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula. Remember to introduce one new ingredient at a time and combine foods that you know they aren t allergic to. Food recipes for a 15 months old baby. Small pieces of paranthas rotis vegetable sticks paneer sticks potato and sweet potato fries can form great finger food.
Meat is a great 15 months baby food as it is an energy booster and keeps your child going throughout the day. At 15 months your baby is capable enough to chew her food. Last updated on may 21 2020. For a 7 to 9 month old baby you can make thicker purées with multiple ingredients.
The below table is prepared to include a variety of foods with adequate nutrition in your toddlers diet. Here is a sample food chart with recipes please click on the hyperlink to get the recipes for 12 18 months old baby please consider the below points before using this food chart. Give her a daily variety of foods in all food groups vegetables fruits grains protein and dairy. The nutritional requirements for adults and kids are quite different and figuring out what food.
By 15 months your baby can chew most vegetables with the possible exception of fibrous vegetables such as broccoli or cauliflower. The meal plan for a 15 month old can be a mix cereals bread rice wheat pasta fruits vegetables meat fish poultry dry fruits dry beans oil milk and dairy products. It is considered safe for children right from the time they turn 6 months old. Yoghurt is a healthy food option for toddlers.
It is quite natural to completely run out of ideas for meals or even snacks for a 15 month old child when you are used to a very typical meal schedule for yourself. You can cook it and shred it before feeding. Below we list the essential foods that you may feed your baby. White meat is a great source of proteins for your toddler.
If you cut off the stems and slightly mash the florets she. Continue to give your 15 month old three meals and two snacks per day. Doctors say most toddlers need approximately 1 000 calories per day give or take or about 40 calories for each inch of their height.