Berberine 500 Mg Side Effects

However there may be some gastrointestinal discomfort when supplementing with high doses.

Berberine 500 mg side effects. Berberine is known to inhibit cyp2d6 cyp2c9 and cyp3a4 which can lead to a host of drug interactions some of which can be serious. Berberine may also be effective as a weight loss supplement. Written by ansley hill rd. In a 12 week study in obese individuals 500 mg taken three times per.

Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months. Most studies with berberine have used a dose of around 500 to 2000 mg although there has been some research using higher doses without any major side effects. Benefits side effects and dosage. That said several studies have safely used daily doses between 500 1 500 mg divided into 2 3 servings.

So far two studies have examined the effects on body weight. Berberine interacts with organic anion transporter proteins which may limit tissue uptake of metformin. 0 9 grams of berberine has been taken daily for 2 months. In order to avoid these side effects doctors and scientists recommend taking a daily berberine hcl dosage in three separate servings.

Though there is no set dosage most of the studies used a dosage of 1 000 1 500 mg per day. Using a lower dosage prevents upsetting your stomach and allows you to avoid the gastrointestinal side effects of berberine. For high blood pressure. This equates to a berberine 500 mg dosage three times per day.

Berberine can cause some side effects which we will cover in. Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months.